A stability ball chair is a dynamic seating solution that combines the comfort of a traditional chair with the core-engaging benefits of an exercise ball. It promotes proper posture, strengthens the core muscles, and encourages subtle movements while sitting.
There are so many aspects of health; physical, mental, spiritual, social, emotional, and nutritional, and New Star Fitness & Nutrition addresses them all to help you get results and be as healthy as possible. At New Star, you will always have a team of dedicated professionals available to offer their expertise in not only exercise fitness but posture, endurance, strength, pain management, and nutrition.
